"Join the Inner Beauty Contest"

Discover the tools within yourself to be visible and to be heard and to use your voice

"Your true power does not lie in any external source. Seek it within"

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Maria Høier - Programs

"Your true power does not lie in any external source. Seek it within"

– Maria Høier

Join the Inner Beauty Contest

Individual transformation

Discover the Tools Within Yourself

"When self-therapy is undertaken, you plant the seed of growth not only for yourself, but for the future."

When we develop across all dimensions of adult growth—emotional, mental, social, physical, nutritional, and spiritual—life changes for the better. Our relationships improve, our health optimizes, and our professional effectiveness transforms.

To develop holistically, we dive deep within ourselves on both individual and collective levels. When we do this, we create the space in our lives for more love, more abundance and greater flow into each day.

Start Your Journey

Comprehensive Adult Development Program

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Emotional Intelligence Integration

Despite what mainstream narrative tells us, emotions are supposed to be felt and integrated. They guide us through life and, when properly processed, enhance our decision-making and relationships.

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Mental Clarity & Cognitive Development

Establishing clear thinking patterns and expanding cognitive capacity for complex problem-solving and creative innovation.

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Social Connection & Communication

Developing authentic interpersonal skills, community building capacity, and leadership presence that creates trust and collaboration.

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Physical Health & Body Wisdom

Integrating mind-body awareness, movement as medicine, and understanding how physical vitality supports psychological and spiritual development.

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Nutritional Psychology

Recognizing how food choices reflect psychological patterns and cultural conditioning while optimizing nutrition for both physical health and consciousness development.

Spiritual Integration

Connecting with transcendental meaning and purpose while maintaining practical effectiveness in daily life.

Self-Therapy Empowerment

"I accept myself, my feelings, and my life circumstances as they are. I blame no one, understanding that I have created what I perceive. I no longer try to avoid experience; I plant the seeds for eventual transformation. My love for myself grows because of the courage I show in accepting and facing myself as I am."

Our approach empowers you to:

  • Develop internal healing capacity rather than external dependency
  • Access your nervous system's natural wisdom for transformation
  • Build sustainable practices for ongoing growth and resilience
  • Create positive impact that extends to future generations
Self-therapy empowerment

Beyond Productivity to Personal Transformation

Corporate transformation

What Used to Work No Longer Works Alone

We can no longer rely only on morals and positive thinking. Our goal is not only to improve the productivity of your workplace but to improve the lives of every individual on your team on a personal level.

Great leaders are required to lead with clarity and direction, drawing inspiration from the emotional temperature in their personal life and workforce. Bringing people together, making them feel seen and comforted creates the foundations for an integrated society with aligned values, integrity, loyalty, and trust.

Transform Your Organization

Comprehensive Corporate Methodology

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Breathing Techniques

For nervous system regulation and stress reduction, creating calm and focused work environments.

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Self-Inquiry Practices

For authentic leadership development and deeper understanding of personal and team dynamics.

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Meditation Integration

For mental clarity and emotional balance, enhancing decision-making and creative problem-solving.

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Progressive Communication Style

Training for enhanced team dynamics and more effective message delivery across all levels.

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Group Exercises

That strengthen message delivery and ensure precise results through collaborative learning.

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Public Speaking & Authentic Expression

Training for leadership presence and authentic communication that builds trust and inspires action.

Creating Broader Human-to-Human Bandwidth

The container we create is fun, heart-centered, and explorative. Communication runs easily and more efficiently, ensuring your employees align with themselves as well as your company's values and goals.

When you make your team feel visible and understood, you create an environment of loyalty, trust, and integrity.

  • Enhanced team collaboration and communication
  • Improved employee satisfaction and retention
  • Increased productivity through emotional intelligence
  • Stronger organizational culture and values alignment
Team collaboration Organizational transformation

Transforming Organizational Belief Systems

Organizational transformation

When the time comes to change your personal or organization's operating belief system

It requires high levels of empathy, heart courage, trust, and consistency in new beliefs. It will attract motivators who can guide and lead you to be a pillar of light as we collectively move toward a more integrated society.

Whether you are an individual or running a large or smaller organization, you will learn the tools to effectively communicate your own and your team's needs and have them met, deeply integrated and aligned with human values.

"What used to work through setting goals and using positive mindset no longer works alone. We can no longer rely only on morals and positive thinking. Our goal is not only to improve the productivity of your workplace, but to improve the lives of every individual on your team on a personal level."

Evidence-Based Integration

Research and science

300+ Studies Supporting Our Approach

Our framework integrates Robert Kegan's orders of consciousness with practical adult development education across emotional, mental, social, nutritional, physical, and spiritual dimensions.

We recognize that current development approaches often miss crucial points: the importance of understanding how nutrition affects psychology, how social dynamics influence individual growth, and how physical health impacts mental clarity and spiritual connection.

Explore the Science